Monday, July 24, 2006

Rainy days...

My walking had been going really well this month, thanks to my fancy graph motivating me. I've already walked 11 times, beating all of June and only 3 walks away from my 2nd best month ever. Sadly, the forecast is for rain all week, which may hurt my plans. We'll see.

In related health news, I weighed myself on Saturday (for the first time since May) finding that I'm down to 95 kg, the first time I've dropped under 96 since I became a Shenanigan in 2001. So even though I've been eating a lot, including tasty assorted cream biscuits, Milo, and a huge huge serve of chicken omelette from OK Corral, my very moderate exercise is still making progress. My buzzwords of moderation and maintainability in my diet are paying off!


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